Move. Breathe. Heal.

Who I am

About me

My name is Rauf and I am a Mir Sufi Yoga and Chi teacher. I have been practicing and teaching Yoga and Chi for over 15 years. I help students find a sense of calm and strength through mindful movement and intentional breath. Whether you’re a beginner or a seasoned student, my classes are designed to help you reconnect with your body.I am also a Healing Practitioner and have given healing treatments for over 15 years. I am dedicated to creating a calm, safe space where your body and mind can find their natural state of balance.

What I teach

What is Mir Sufi Yoga?

You might ask what is the meaning of Yoga, well it means 'to yoke', or 'to join'. It was first practiced by Aryan nomads who eventually travelled to India. It does not belong to any specific spiritual path or religion. Yoga is a tool for self-discipline. Mir Sufi Yoga applies healing energy through Yoga movements. It also includes breathing exercises and different forms of meditation. Everyone can benefit from Yoga, whatever their physical condition or needs. The emphasis throughout the practices is to develop focus through movement, breathing and meditation. It is that simple.Our commitment is to provide you with dedicated support through your journey as a student. It will be an experience you will enjoy.THE LEVELS
- Beginner
- Intermediate
- Advanced

What I offer

Events

Start Your Journey for Free
Join us for our next Yoga Open Day and experience your first introductory session. Claim your spot and see how we can help you find your flow.We are also currently running a fortnightly online class for beginners, come and join us

What is the cost?

Pricing

Weekly Practice
£15 per session
Commit to your wellbeing with our 60-minute weekly classes designed to restore and revitalise.

What are others saying?

Testimonials

"I’ve been really enjoying the Mir Sufi Yoga classes. The groups are small and friendly, and the atmosphere is relaxed which means everyone gets some individual attention. These classes are suitable for all abilities and there are variations of the exercises to suit everyone. The teacher helps us to focus on our breathing as well as the gentle movements. I always leave feeling grounded, refreshed and energised."
— Z Hadian.

"As a student in the Mir Sufi Yoga I really enjoy to participate in the Sessions because I have learnt many different techniques that help me physically and spiritually. On the other hand I am very grateful that Rauf spends his time to teach and help us to do those exercises in the correct way. He encourages us and gives us confidence and make us believe in our abilities. He is kind and very patient and goes through exercises many times that we got them correctly. He makes the Sessions interesting with different techniques that I would like to take part in the Mir Sufi Yoga. Thanks a lot for opportunity to join the Sessions. "
— Akram.

"Thank you for believing in your students and for giving us the confidence to keep improving .
I truly appreciate all the time ,effort, and care you into teaching Mir Sufi Yoga workshop. I feel very fortunate to have a teacher like you ,and I will always be grateful for everything you have taught me .
Thank you for making learning such an. wonderful experience.
With heartfelt gratitude and respect ."
— Azam.

What I teach

What is Mir Sufi Chi?

The Sufi way and Chi exercises can be traced back through history as separate disciplines. This is the first time Chi movements have been used as a tool to convey the healing energy, to form Mir Sufi Chi.Mir Sufi Chi applies the healing energy through the Chi movements. This facilitates the healing and integration of the human energy systems at all levels of mind, body and soul.The emphasis throughout the the practices and exercises is the development of focal concentration, breathing and meditation.COURSE STRUCTURE- Preparation exercises
- Breathing exercises
- The Mir Sufi Chi Form
- Active meditation
- Sama meditation

What I offer

Events

Start Your Journey for Free
Join us for our next Chi Open Day and experience your first introductory session. Claim your spot and see how we can help you find your flow.We are also currently running a fortnightly online class for beginners, come and join us

What is the cost?

Pricing

Weekly Practice
£15 per Chi session
Commit to your wellbeing with our 60-minute weekly classes designed to restore and revitalise.

What are others saying?

Testimonials

"Thank you for believing in your students and for giving us the confidence to keep improving .
I truly appreciate all the time ,effort, and care you into teach Mir Sufi Chi workshops.
I feel very fortunate to have a teacher like you ,and I will always be grateful for everything you have taught me .
Thank you for making learning such an. wonderful experience.
With heartfelt gratitude and respect ."
— Azam.

"As a student in the Mir Sufi Chi I really enjoy to participate in the Sessions because I have learnt many different techniques that help me physically and spiritually. On the other hand I am very grateful that Rauf spends his time to teach and help us to do those exercises in the correct way. He encourages us and gives us confidence and make us believe in our abilities. He is kind and very patient and goes through exercises many times that we got them correctly. He makes the Sessions interesting with different techniques that I would like to take part in the Mir Sufi Chi. Thanks a lot for the opportunity to join the Sessions."
— Akram.

"The Mir Sufi Chi classes have become something I genuinely look forward to. The atmosphere is warm, welcoming and unhurried, and there’s always time for each person in the group. The combination of breathing practices and flowing movement leaves me feeling calmer, more balanced and energised. I leave every class feeling more connected to myself and ready to take on the day."
— Z Hadian.

What I teach

What is Mir Sufi Healing?

The essence of Mir Sufi Healing is derived from Sufi Healing, practiced by Sufi Mystics through the ages. Hands-on healing is now widely accepted to reduce physical and emotional stress within the body and organs.Human health requires a balanced body, mind and soul. Mir Sufi Healing works on various dimensions of the human energy system (e.g, chakras, auras, kundalini, latifs).Through spiritual well being, Mir Sufi Healing works on the root causes of many ailments or issues. Mir Sufi Healing can cleanse, heal and assist you on physical,RECEIVE A TREATMENT
Mir Sufi Healing treatments are given without physical touch. The healing energy will go wherever it is most required.Sessions are one to one with a practitioner, and usually take 30 to 45 minutes.In person and distance treatments are available. Come and experience it

What I offer

Events

Start Your Journey for Free
Join us for our next Healing Open Day and experience your first introductory session. Claim your spot and see how we can help you find your flow.We also accomodate healing treatments for both distance and in person. Whatever your desire and comfort, we are ready to provide our service come and join us

What is the cost?

Pricing

Treatments
£30 per session
Commit to your wellbeing with our 40-minute healing treatment designed to restore and revitalise.

What are others saying?

Testimonials

"I was nervous about starting, but the free introductory session at the open day was so welcoming. At £30 a session, the value is incredible for the level of expert guidance you receive. My journey to wellness started right there."
— Elena R.

"I came here struggling with chronic back pain and a lot of stress. Combining the fluid movements of Tai Chi with restorative Yoga has been a total game-changer for my physical healing. I feel stronger and more mobile than I have in years."
— Sarah M.

"The weekly sessions have become my sanctuary. There is a profound sense of healing that happens when you sync your breath with movement. It’s more than just a workout; it’s how I find my balance in a busy world."
— David L.